{"title":"Mass Gainer Protein","description":"\u003cp\u003eShop our range of mass gainer protein powders from trusted sports nutrition brands at Supps247.\u003c\/p\u003e\n\u003cp\u003eMass gainers provide a convenient combination of protein, carbohydrates and calories for individuals who find it difficult to meet their daily energy and protein requirements through food alone. When combined with resistance training and an appropriate diet, protein can support muscle growth and recovery.\u003c\/p\u003e\n\u003cp\u003eOur collection includes high-calorie mass gainers, lean mass formulas and protein-carbohydrate blends in a variety of flavours and serving sizes. Calories, protein, carbohydrates and serving recommendations vary between products, so compare the nutrition panels to find a formula suited to your goals and daily intake.\u003c\/p\u003e\n\u003cp\u003eShop mass gainer protein online at Supps247 or visit your nearest Supps247 store for friendly product advice, competitive prices and our 5% price beat offer. Always read the label and follow the directions for use.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"super-mass-gainer-by-dymatize","title":"Dymatize Super Mass Gainer Weight Gainer","description":"\u003cp\u003e\u003cstrong\u003eDymatize Super Mass Gainer Weight Gainer\u003c\/strong\u003e is a high-calorie gainer for people who find it hard to eat enough. A 336 g serve made with water gives 5,350 kJ (1,280 Cal), 52 g protein and 245 g carbohydrate, plus 1 g of creatine and added vitamins and minerals. It comes in 6 lb and 12 lb bags in Rich Chocolate and Gourmet Vanilla.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e52 g protein per serve from a blend of whey concentrate, milk protein isolate, whey isolate, hydrolysed whey and micellar casein\u003c\/li\u003e\n\u003cli\u003e245 g carbohydrate and 5,350 kJ (1,280 Cal) per serve with water\u003c\/li\u003e\n\u003cli\u003e1 g creatine monohydrate per serve\u003c\/li\u003e\n\u003cli\u003e10.7 g BCAAs including 5.1 g leucine per serve (brand figures)\u003c\/li\u003e\n\u003cli\u003eAbout 16 serves per 12 lb bag and about 8 per 6 lb bag\u003c\/li\u003e\n\u003cli\u003eDymatize states it is banned substance tested\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 336 g serve (2½ cups) with 700 mL water (Rich Chocolate, Australian label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e5,350 kJ (1,280 Cal)\u003c\/td\u003e\n\u003ctd\u003e1,593 kJ (381 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e52 g\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e130 mg\u003c\/td\u003e\n\u003ctd\u003e39 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e245 g\u003c\/td\u003e\n\u003ctd\u003e73 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e580 mg\u003c\/td\u003e\n\u003ctd\u003e173 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e1,100 mg\u003c\/td\u003e\n\u003ctd\u003e328 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eMade with 950 mL of whole milk instead, one serve gives 7,817 kJ (1,870 Cal) and 83 g protein.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eRich Chocolate: Maltodextrin, Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein), Sunflower Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono and Diglycerides, Natural Tocopherols and Tricalcium Phosphate), Cocoa Powder (Processed with Alkali). Less than 2% of: Creatine Monohydrate, Fructose, Natural and Artificial Flavours, Vitamin and Mineral Blend (Tricalcium Phosphate, Sodium Ascorbate, D-Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Calcium-D-Pantothenate, Potassium Iodide, Folic Acid, Maltodextrin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Potassium Chloride, Salt, Soy Lecithin, Acesulfame Potassium, Sucralose, Sunflower Lecithin.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd 2½ cups (336 g) to 700 to 950 mL of water, or 950 mL of whole milk. Blend for 30 to 45 seconds, then add ice, fruit or other ingredients if you like and blend for another 30 to 45 seconds.\u003c\/p\u003e\u003cp\u003eMilk makes a thicker, creamier, higher-energy shake. A shaker works when using half a serve or less: shake for 30 to 45 seconds.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eConsult a doctor before use if you have any medical conditions.\u003c\/li\u003e\n\u003cli\u003eDo not use if pregnant or breastfeeding. Use only as directed.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eYou can use half a serve if a full 336 g serve is more than you need. The label notes that half serves or less can be mixed in a shaker.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many calories are in one serve?\u003c\/h3\u003e\u003cp\u003eA full 336 g serve made with water gives 5,350 kJ (1,280 Cal). Made with 950 mL of whole milk it rises to 7,817 kJ (1,870 Cal) and 83 g of protein.\u003c\/p\u003e\u003ch3\u003eHow many serves are in each size?\u003c\/h3\u003e\u003cp\u003eThe 12 lb bag has about 16 serves of 336 g. The 6 lb bag holds about half that, roughly 8 full serves, or more if you use half serves.\u003c\/p\u003e\u003ch3\u003eCan I use a shaker instead of a blender?\u003c\/h3\u003e\u003cp\u003eThe label says it is shaker-cup friendly when you use half a serve or less. Shake for 30 to 45 seconds. For a full serve, use a blender.\u003c\/p\u003e\u003ch3\u003eDoes it contain creatine?\u003c\/h3\u003e\u003cp\u003eYes. Each full 336 g serve contains 1 g of creatine monohydrate. If you also take a separate creatine supplement, count this 1 g in your daily total.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/dymatize.com\/products\/super-mass-gainer-rich-chocolate\"\u003eDymatize\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"6Lbs \/ Rich Chocolate","offer_id":42903890952447,"sku":"705016331277","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"6Lbs \/ Gourmet Vanilla","offer_id":43907902308607,"sku":"705016331291","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"12Lbs \/ Rich Chocolate","offer_id":43907902341375,"sku":"705016331529","price":189.95,"currency_code":"AUD","in_stock":true},{"title":"12Lbs \/ Gourmet Vanilla","offer_id":43907902275839,"sku":"705016331505","price":189.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/0001_dymatize-super-mass-gainer-rich-chocolate-6lbs.jpg?v=1791135828"},{"product_id":"serious-mass","title":"Optimum Nutrition Serious Mass Weight Gainer 5.46kg","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Serious Mass Weight Gainer\u003c\/strong\u003e is a high-energy gainer powder for people who find it hard to eat enough to support their training. A full 2-scoop serve gives about 1,250 Calories, 50 g of protein and 254 g of carbohydrate (Chocolate), plus 3 g of creatine monohydrate, 1 g of L-glutamine and added vitamins and minerals. This 12 lb bag comes in Banana, Chocolate, Strawberry and Vanilla.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAbout 1,250 Calories per 336 g serve (two heaping scoops)\u003c\/li\u003e\n\u003cli\u003e50 g of protein per serve from whey protein concentrate, calcium caseinate and sweet dairy whey\u003c\/li\u003e\n\u003cli\u003e252 to 254 g of carbohydrate per serve depending on flavour, with maltodextrin as the main ingredient\u003c\/li\u003e\n\u003cli\u003e3 g of creatine monohydrate and 1 g of L-glutamine per serve\u003c\/li\u003e\n\u003cli\u003eAdded vitamins and minerals, including 800 mg calcium, 8 mg iron and 220 mg magnesium per serve (Chocolate)\u003c\/li\u003e\n\u003cli\u003e16 serves of 336 g in the 12 lb bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 336 g serve (Chocolate, Australian label). The brand panel lists energy in kcal. Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1252 kcal\u003c\/td\u003e\n\u003ctd\u003e373 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e50 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e254 g\u003c\/td\u003e\n\u003ctd\u003e76 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e420 mg\u003c\/td\u003e\n\u003ctd\u003e125 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e375 µg RE\u003c\/td\u003e\n\u003ctd\u003e112 µg RE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e8 mg α-TE\u003c\/td\u003e\n\u003ctd\u003e2 mg α-TE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B2\u003c\/td\u003e\n\u003ctd\u003e0.8 mg\u003c\/td\u003e\n\u003ctd\u003e0.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e4 mg NE\u003c\/td\u003e\n\u003ctd\u003e1 mg NE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd\u003e100 µg\u003c\/td\u003e\n\u003ctd\u003e30 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e1.2 µg\u003c\/td\u003e\n\u003ctd\u003e0.4 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e50 µg\u003c\/td\u003e\n\u003ctd\u003e15 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid\u003c\/td\u003e\n\u003ctd\u003e3 mg\u003c\/td\u003e\n\u003ctd\u003e0.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e800 mg\u003c\/td\u003e\n\u003ctd\u003e238 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e8 mg\u003c\/td\u003e\n\u003ctd\u003e2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e23 µg\u003c\/td\u003e\n\u003ctd\u003e7 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e220 mg\u003c\/td\u003e\n\u003ctd\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e4 mg\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e990 mg\u003c\/td\u003e\n\u003ctd\u003e295 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate: Maltodextrin, Protein Blend (Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Sweet Dairy Whey (Milk)) (Emulsifier: Soy Lecithin), Cocoa Powder (Processed with Alkali), Flavours, Creatine Monohydrate, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate, DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955).\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 2 scoops (336 g, about 2 heaping scoops) into 700 to 720 ml of cold water or milk using an electric blender, and blend for 30 to 45 seconds until dissolved. A blender also lets you add fruit, peanut butter or other foods. New users should start with a 1-scoop half serve. Have it after training and\/or between meals to add kilojoules, carbohydrate and protein to a balanced diet.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eEach full serve contains 3 g of creatine monohydrate. Count it if you also take a separate creatine product.\u003c\/li\u003e\n\u003cli\u003eNot a meal replacement and should not be your only source of nutrition.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, talk to your healthcare provider before use.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. Store in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many Calories are in one serve?\u003c\/h3\u003e\u003cp\u003eA full 336 g serve of Chocolate provides 1,252 Calories (kcal), 50 g of protein, 254 g of carbohydrate and 4 g of fat. That is a lot of energy in one drink, which is why the label suggests new users start with a 1-scoop half serve and build up from there.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 12 lb bag?\u003c\/h3\u003e\u003cp\u003eOptimum Nutrition lists 16 serves for the 12 lb size, based on a full 336 g (2-scoop) serve. If you use 1-scoop half serves, as the label suggests for new users, the bag lasts around twice as long.\u003c\/p\u003e\u003ch3\u003eDo I need a blender?\u003c\/h3\u003e\u003cp\u003eThe label directions say to use an electric blender with 700 to 720 ml of cold water or milk for 30 to 45 seconds. A full serve is 336 g of powder, which is a lot to dissolve in a hand shaker. A blender also makes it easy to add fruit or peanut butter for extra kilojoules.\u003c\/p\u003e\u003ch3\u003eDoes it contain creatine?\u003c\/h3\u003e\u003cp\u003eYes. Each full serve has 3 g of creatine monohydrate, so a half serve has about 1.5 g. The AIS creatine fact sheet describes a maintenance intake of about 3 to 5 g a day, so check your total if you also take a separate creatine supplement.\u003c\/p\u003e\u003ch3\u003eIs it suitable if I am lactose intolerant?\u003c\/h3\u003e\u003cp\u003eIt is not labelled lactose free. The protein comes from whey protein concentrate, calcium caseinate and sweet dairy whey, which are all milk ingredients, and the label states it contains milk and soy. If lactose is a problem for you, check with your doctor or dietitian first, or browse our \u003ca href=\"\/collections\/weight-gainers\"\u003emass gainer range\u003c\/a\u003e for other options.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/serious-mass-weight-gainer-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"5.46kg \/ Banana","offer_id":39894562930881,"sku":"748927028874","price":169.95,"currency_code":"AUD","in_stock":true},{"title":"5.46kg \/ Chocolate","offer_id":39894562963649,"sku":"748927023800","price":169.95,"currency_code":"AUD","in_stock":true},{"title":"5.46kg \/ Strawberry","offer_id":39894562996417,"sku":"748927023817","price":169.95,"currency_code":"AUD","in_stock":true},{"title":"5.46kg \/ Vanilla","offer_id":39894563029185,"sku":"748927064162","price":169.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/OnSeriousMassChocolateSupps247.png?v=1768882988"},{"product_id":"extreme-mass-by-international-protein-4-kg_7175","title":"Extreme Mass by International Protein","description":"\u003cp\u003e\u003cstrong\u003eExtreme Mass by International Protein\u003c\/strong\u003e is a mass gainer powder made with a blend of quality calorie sources, including whey protein isolate, whey protein concentrate, hydrolysed whey protein isolate, casein, oat bran, quinoa, amaranth, buckwheat and millet. It suits people who want to add quality calories and protein to their diet to support muscle building. It comes in 1.5kg, 2lb and 4kg sizes.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWhey protein isolate, whey protein concentrate and hydrolysed whey protein isolate, plus casein\u003c\/li\u003e\n\u003cli\u003eGrains including oat bran, quinoa, amaranth, buckwheat and millet\u003c\/li\u003e\n\u003cli\u003eAmino acids plus a blend of 12 vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eOmega rich blend\u003c\/li\u003e\n\u003cli\u003eBanned substance free\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eAvailable in Caramel Popcorn, Chocolate Truffle, Choc Banana, Strawberry, Vanilla Ice Cream and Multi Flavour\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"4KG \/ VANILLA ICE CREAM","offer_id":40790995402945,"sku":"9334729000128","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"4KG \/ STRAWBERRY","offer_id":40790995435713,"sku":"9334729000555","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"4KG \/ CHOCOLATE TRUFFLE","offer_id":40790995468481,"sku":"9334729000135","price":245.95,"currency_code":"AUD","in_stock":true},{"title":"4KG \/ CARAMEL POPCORN","offer_id":40790995501249,"sku":"9334729002764","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"4KG \/ Choc Banana","offer_id":43823064121599,"sku":"9334729000197","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"4KG \/ Multi Flavour","offer_id":43823064154367,"sku":"9334729000456","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ VANILLA ICE CREAM","offer_id":46320154738943,"sku":"9334729002177","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ STRAWBERRY","offer_id":46320154575103,"sku":"19921","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ CHOCOLATE TRUFFLE","offer_id":46320153198847,"sku":"9334729002184","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"2 lbs \/ CARAMEL POPCORN","offer_id":46320154804479,"sku":"19923","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ Choc Banana","offer_id":46320153231615,"sku":"9334729002191","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ Multi Flavour","offer_id":46320152707327,"sku":"19925","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"1.5 kg \/ VANILLA ICE CREAM","offer_id":46320152641791,"sku":"9334729000104","price":115.95,"currency_code":"AUD","in_stock":true},{"title":"1.5 kg \/ STRAWBERRY","offer_id":46320153985279,"sku":"9334729000548","price":115.95,"currency_code":"AUD","in_stock":true},{"title":"1.5 kg \/ CHOCOLATE TRUFFLE","offer_id":46320152674559,"sku":"9334729000111","price":115.95,"currency_code":"AUD","in_stock":true},{"title":"1.5 kg \/ CARAMEL POPCORN","offer_id":46320154345727,"sku":"9334729002757","price":115.95,"currency_code":"AUD","in_stock":true},{"title":"1.5 kg \/ Choc Banana","offer_id":46320152510719,"sku":"9334729000180","price":115.95,"currency_code":"AUD","in_stock":false},{"title":"1.5 kg \/ Multi Flavour","offer_id":46320152772863,"sku":"19931","price":115.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/ExtremeMassbyInternationalProtein4kgsupps247.jpg?v=1780986480"},{"product_id":"heavy-weight-mass-gainer-by-international-protein","title":"International Protein Heavy Weight Mass Gainer","description":"\u003cp\u003e\u003cstrong\u003eInternational Protein Heavy Weight Mass Gainer\u003c\/strong\u003e is a high-calorie protein and carbohydrate formula for hard gainers, athletes and active people who find it hard to eat enough calories through food alone. It comes in 2 kg and 4 kg sizes and combines a multi-phase dairy protein blend with the ModCarb™ complex carbohydrate blend.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eApproximately 1,050 calories, 85 g of protein and 160 g of carbohydrates per serving when made with 500 ml of skim milk\u003c\/li\u003e\n\u003cli\u003eMulti-phase protein: whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and calcium caseinate\u003c\/li\u003e\n\u003cli\u003eModCarb™ blend made with gluten-free oat bran, quinoa, amaranth, buckwheat and millet\u003c\/li\u003e\n\u003cli\u003eOmega-rich blend with MCT oils\u003c\/li\u003e\n\u003cli\u003eAdded DigeZyme® digestive enzymes, glutamine, BCAAs and taurine\u003c\/li\u003e\n\u003cli\u003eFortified with vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eAvailable in Chocolate, Strawberry Vanilla Ice Cream and Vanilla Ice Cream flavours\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 220 g (approximately six scoops) with 400 to 500 ml of skim milk. Have it in the morning, between meals or after training. You can drink the full serving at once or split it into two half servings during the day. Follow the directions printed on the product packaging, as individual calorie and protein needs vary.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eCarbohydrate complex [maltodextrin, ModCarb™ (processed oat bran, quinoa, amaranth, buckwheat and millet), trehalose], protein system (whey protein concentrate, calcium caseinate, whey protein isolate and hydrolysed whey protein isolate), cocoa in applicable varieties, flavours, L-glutamine, L-leucine, L-isoleucine, L-valine, emulsifier (soy lecithin), omega-rich blend (medium-chain triglycerides and omega powder), DigeZyme®, taurine, sweetener (sucralose), vitamins and minerals.\u003c\/p\u003e\u003cp\u003eIngredients may vary between varieties. Always check the product packaging before consumption.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eContains milk and soy ingredients. Manufactured on equipment that also processes products containing egg. Always check the product label for complete allergen information.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"4 kg \/ Vanilla Ice Cream","offer_id":39894627254465,"sku":"9334729001156","price":177.0,"currency_code":"AUD","in_stock":false},{"title":"4 kg \/ Chocolate","offer_id":43948171198719,"sku":"9334729001163","price":177.0,"currency_code":"AUD","in_stock":false},{"title":"4 kg \/ Strawberry Vanilla Ice Cream","offer_id":46320114663679,"sku":"19913","price":177.0,"currency_code":"AUD","in_stock":false},{"title":"2 kg \/ Vanilla Ice Cream","offer_id":46320114598143,"sku":"9334729001101","price":96.95,"currency_code":"AUD","in_stock":true},{"title":"2 kg \/ Chocolate","offer_id":46320114532607,"sku":"9334729001118","price":96.95,"currency_code":"AUD","in_stock":true},{"title":"2 kg \/ Strawberry Vanilla Ice Cream","offer_id":46320114761983,"sku":"9334729003648","price":96.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/international-protein_0001_Heavy_Weight_Vanilla_4kg_287206e0-8016-4ab5-a3b3-0ec855a401fb.jpg?v=1791135884"},{"product_id":"r1-clean-gainer-by-rule-one","title":"R1 Clean Gainer by Rule One","description":"\u003cp\u003e\u003cstrong\u003eR1 Clean Gainer by Rule One\u003c\/strong\u003e is a high-protein mass gainer with a 3:1 carbohydrate-to-protein ratio. A 149 g serve (two heaped scoops) of Chocolate Fudge provides 560 Calories, 30 g of protein from whey and milk proteins including micellar casein, and 99 g of carbohydrate. It suits people who find it hard to eat enough to gain weight and are training to build muscle.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e560 Calories (about 2,340 kJ) and 30 g protein per 149 g serve (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003eProtein from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein\u003c\/li\u003e\n\u003cli\u003e99 g carbohydrate from a blend led by maltodextrin, with organic quinoa, organic rice bran and oat fibre\u003c\/li\u003e\n\u003cli\u003eLipid blend of MCT, flaxseed, avocado and sunflower oil powders (5 g fat per serve)\u003c\/li\u003e\n\u003cli\u003eOver 14 g of naturally occurring EAAs and 6 g of BCAAs per serve, as stated by Rule 1\u003c\/li\u003e\n\u003cli\u003eInformed Choice certified, according to Rule 1\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 149 g serve (Chocolate Fudge). Values vary slightly between flavours. The label is a US-format panel that lists energy in Calories; the kJ figure is an approximate conversion.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e560 Cal (about 2,340 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e99 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e310 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e4.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e570 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Fudge: Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglyceride Powder, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Contains 2% or Less of Natural and Artificial Flavors, Sea Salt, Sucralose, Stevia Leaf Extract, Soy Lecithin, Sunflower Lecithin.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix two scoops with 14 to 16 oz (about 410 to 470 ml) of water, milk or your preferred drink in a shaker or blender.\u003c\/p\u003e\u003cp\u003eRule 1 recommends it after workouts, combined with a calorie-rich diet and regular resistance training, on top of the foods you normally eat. For a smoothie, blend in fruit, a tablespoon of nut butter and ice.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eWeight gain depends on your total daily energy intake and training, not on any single product.\u003c\/li\u003e\n\u003cli\u003eRule 1 states Clean Gainer is Informed Choice certified. If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use if you are pregnant, nursing, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended serving size. Keep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 15 and 30 serve sizes?\u003c\/h3\u003e\u003cp\u003eThe 15 serve pack holds 2.24 kg (about 5 lb) and the 30 serve bag holds 4.47 kg (about 10 lb), based on a 149 g serve of two heaped scoops. Scoop weights can vary slightly between flavours.\u003c\/p\u003e\u003ch3\u003eCan I have half a serve?\u003c\/h3\u003e\u003cp\u003eThe label serve is two scoops (149 g). Using one scoop simply halves the numbers, giving roughly 280 Calories and 15 g of protein, which can suit people who want a smaller top-up between meals. Adjust to fit your daily energy needs.\u003c\/p\u003e\u003ch3\u003eWhat sweeteners does it use?\u003c\/h3\u003e\u003cp\u003eThe Chocolate Fudge label lists sucralose and stevia leaf extract. It also has 9 g of total sugars per serve, of which 4 g are added sugars, with the rest coming from ingredients such as milk proteins and fruit powder.\u003c\/p\u003e\u003ch3\u003eHow much protein do I need each day?\u003c\/h3\u003e\u003cp\u003eThe NIH Office of Dietary Supplements cites 1.2 to 2.0 g of protein per kg of body weight a day for athletes. One serve of Clean Gainer gives 30 g, so it can make up part of that alongside regular meals.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/ruleoneproteins.com.au\/products\/clean-gainer\"\u003eRule One Proteins Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"VANILLA \/ 15 Serves","offer_id":40355273146561,"sku":"196671003126","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"VANILLA \/ 30 Serves","offer_id":43178730815743,"sku":"196671003171","price":174.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate fudge \/ 15 Serves","offer_id":40528957898945,"sku":"196671003119","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate fudge \/ 30 Serves","offer_id":43178730782975,"sku":"196671003164","price":174.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberries \u0026 creme \/ 15 Serves","offer_id":44808237220095,"sku":"858925004333","price":119.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Peanut Butter \/ 15 Serves","offer_id":46616799641855,"sku":"196671003157","price":75.0,"currency_code":"AUD","in_stock":true},{"title":"Cookies \u0026 Creme \/ 15 Serves","offer_id":46616799674623,"sku":"196671003133","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"Cookies \u0026 Creme \/ 30 Serves","offer_id":45150980636927,"sku":"196671003188","price":174.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Peanut Butter \/ 30 Serves","offer_id":45144416944383,"sku":"196671003201","price":174.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyR1CleanGainerbyRule1atSupps247.jpg?v=1780987525"},{"product_id":"mass-tech-extreme-2000-mass-gainer","title":"MuscleTech Mass Tech Extreme 2000 High Protein Mass Gainer 5.44kg","description":"\u003cp\u003e\u003cstrong\u003eMuscleTech Mass Tech Extreme 2000 High Protein Mass Gainer 5.44kg\u003c\/strong\u003e is a high-calorie mass gainer for lifters and hard gainers who struggle to eat enough. A serve is 6 scoops (564 g). On the Australian label it gives 62 g of protein mixed with water, or 80 g with 500 mL of skim milk, plus 452 g of carbohydrate, 3 g of creatine monohydrate and added vitamins and minerals. The 5.44 kg (12 lb) bag holds about 10 full serves.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e62 g protein and 9010 kJ per 6-scoop serve mixed with water (80 g protein and 9780 kJ with 500 mL skim milk)\u003c\/li\u003e\n\u003cli\u003eWhey protein blend of whey concentrate, whey isolate and hydrolysed whey isolate\u003c\/li\u003e\n\u003cli\u003e452 g carbohydrate per serve from a maltodextrin and highly branched cyclic dextrin complex\u003c\/li\u003e\n\u003cli\u003e3.0 g creatine monohydrate per full serve\u003c\/li\u003e\n\u003cli\u003eAdded vitamin and mineral blend, including vitamins C, D and E, B group vitamins, iron and zinc\u003c\/li\u003e\n\u003cli\u003eFlavours: Triple Chocolate Brownie and Vanilla Milkshake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 6 scoop (564 g) serve (Triple Chocolate Brownie). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve (mixed with water)\u003c\/th\u003e\n\u003cth\u003ePer serve (with 500 mL skim milk)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e9010 kJ (2160 kcal)\u003c\/td\u003e\n\u003ctd\u003e9780 kJ (2340 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e62 g\u003c\/td\u003e\n\u003ctd\u003e80 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e452 g\u003c\/td\u003e\n\u003ctd\u003e480 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e53 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e421 mg\u003c\/td\u003e\n\u003ctd\u003e621 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e271 mg\u003c\/td\u003e\n\u003ctd\u003e871 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.8 mg\u003c\/td\u003e\n\u003ctd\u003e3.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e3.0 mg\u003c\/td\u003e\n\u003ctd\u003e5.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e9.8 mg\u003c\/td\u003e\n\u003ctd\u003e9.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e2.5 µg\u003c\/td\u003e\n\u003ctd\u003e3.0 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine and glutamic acid (from whey)\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-leucine (from whey)\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e8.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-valine (from whey)\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-isoleucine (from whey)\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003ctd\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThe label also lists vitamin A, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, iodine, copper and chromium.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eTriple Chocolate Brownie: Carbohydrate Complex (Maltodextrin, Highly Branched Cyclic Dextrin), Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolysed Whey Protein Isolate) (Milk), Cocoa Powder (Processed with Alkali) [1%], Natural and Artificial Flavours (Milk), Creatine Monohydrate, Salt, Emulsifier (Lecithin) (Soy), Sweeteners (Sucralose, Acesulphame-Potassium), Vitamin \u0026amp; Mineral Blend (Sodium Ascorbate [Vitamin C], Maltodextrin, Ferrous Fumarate [Iron], Zinc Sulphate [Zinc], dl-Alpha Tocopheryl Acetate [Vitamin E], Niacinamide [Niacin], Vitamin A Acetate [Vitamin A], Calcium Pantothenate [Pantothenic Acid], Cholecalciferol [Vitamin D], Biotin, Cyanocobalamin [Vitamin B12], Folic Acid, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin, Thiamine Mononitrate [Thiamine], Copper Gluconate [Copper], Chromium Polynicotinate [Chromium], Potassium Iodide [Iodine]), Thickeners (Sodium Carboxymethylcellulose, Xanthan Gum, Carrageenan), Fructose, Medium Chain Triglyceride Blend (Medium Chain Triglycerides, Glucose Syrup Solids, Milk Protein, Emulsifier [Mono and Diglycerides of Fatty Acids]).\u003c\/p\u003e\u003cp\u003eAllergens: Contains milk and soy. May contain egg.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eBlender: mix 1 serve (6 scoops) with 500 mL of water or skim milk and have it once a day. Shaker: mix half a serve (3 scoops) with 250 mL of water or skim milk and have it twice a day. Take it in the morning, between meals or after training. Maintain an adequate state of hydration during use, and read the entire label before use.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThis product is not a sole source of nutrition and should be used with a nutritious diet and an appropriate training or exercise program.\u003c\/li\u003e\n\u003cli\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy. May contain egg.\u003c\/li\u003e\n\u003cli\u003eMaintain an adequate state of hydration during use.\u003c\/li\u003e\n\u003cli\u003eOne full serve is very high in carbohydrate (452 g). Weight gain depends on your total daily intake, so the half-serve shaker option may suit smaller appetites.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in one serve?\u003c\/h3\u003e\u003cp\u003eA full 6-scoop serve (564 g) mixed with water has 62 g of protein. Mixed with 500 mL of skim milk it has 80 g, because the milk adds protein. So the 80 g figure on the front of the pack is the skim milk value. A half serve (3 scoops) with water gives 31 g.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 5.44 kg bag?\u003c\/h3\u003e\u003cp\u003eThe Australian label lists approximately 10 serves per pack, with each full serve being 6 scoops (564 g). If you use the shaker method of 3 scoops twice a day, that works out to about 20 half serves, or roughly 10 days of use.\u003c\/p\u003e\u003ch3\u003eHow much creatine does it contain?\u003c\/h3\u003e\u003cp\u003eThe Australian nutrition panel lists 3.0 g of creatine monohydrate per full serve. Some marketing copy for this product mentions a higher amount, so go by the label on your bag. Creatine is in Group A of the AIS Sports Supplement Framework, meaning strong evidence for use in specific situations in sport.\u003c\/p\u003e\u003ch3\u003eDo I have to drink the whole serve at once?\u003c\/h3\u003e\u003cp\u003eNo. MuscleTech gives two options: 6 scoops in 500 mL once a day using a blender, or 3 scoops in 250 mL twice a day using a shaker. Splitting it can make a 564 g serve easier to manage. Compare other options in our \u003ca href=\"\/collections\/weight-gainers\"\u003emass gainer range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.muscletech.com.au\/products\/protein\/mass-tech-extreme-2000\/\"\u003eMuscleTech Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleTech","offers":[{"title":"Triple Chocolate Brownie \/ 12 lbs","offer_id":40576209748161,"sku":"631656259971","price":159.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Milkshake \/ 12 lbs","offer_id":40576209780929,"sku":"631656259988","price":159.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/muscletechmasstech_5.jpg?v=1780986332"},{"product_id":"gold-standard-gainer-by-optimum-nutrition","title":"Optimum Nutrition Gold Standard Pro Gainer","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Pro Gainer\u003c\/strong\u003e is a high-protein weight gainer for active people who find it hard to eat enough. Each 165 g serve provides 650 Calories, 60 g of protein and 81 to 82 g of carbohydrate depending on flavour, plus 20 vitamins and minerals. It is designed to add to your meals, not replace them. Supps247 stocks Double Chocolate and Vanilla Custard.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e650 Calories and 60 g protein per 165 g serve\u003c\/li\u003e\n\u003cli\u003e81 to 82 g carbohydrate per serve, depending on flavour, according to Optimum Nutrition Australia\u003c\/li\u003e\n\u003cli\u003eProtein blend of whey protein isolate, whey protein concentrate, calcium caseinate and hydrolysed whey protein\u003c\/li\u003e\n\u003cli\u003e20 vitamins and minerals, including 600 mg calcium and 7.5 mg iron per serve (Double Chocolate)\u003c\/li\u003e\n\u003cli\u003eBanned substance tested, according to the label\u003c\/li\u003e\n\u003cli\u003eThe 5 lb (2.31 kg) tub is labelled 14 serves\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 165 g serve (Double Chocolate). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e650 Cal (about 2,720 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e81 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e340 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e330 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e45 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e6.6 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K\u003c\/td\u003e\n\u003ctd\u003e20 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.84 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e11 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e1.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate (DFE)\u003c\/td\u003e\n\u003ctd\u003e165 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e2.4 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e105 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid\u003c\/td\u003e\n\u003ctd\u003e4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e420 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e40 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e175 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e3.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e20 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.55 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e0.58 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003csmall\u003eThe tub carries a Nutrition Facts panel that declares energy in Calories. The kJ figure is converted.\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eDouble Chocolate: maltodextrin, protein blend (whey protein isolate, whey protein concentrate, calcium caseinate, hydrolysed whey protein), cocoa (processed with alkali), medium chain triglycerides, sunflower oil, natural and artificial flavour, sunflower and\/or soy lecithin, vitamin and mineral blend (dimagnesium phosphate, tricalcium phosphate, calcium carbonate, sodium ascorbate, DL-alpha tocopheryl acetate, ferrous fumarate, biotin, niacinamide, vitamin A acetate, zinc oxide, copper gluconate, D-calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, potassium iodide, cyanocobalamin, folic acid), salt, sucralose, acesulfame potassium.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd one heaping scoop to about 475 mL (16 fl oz) of water, milk or another drink in a shaker cup, and shake until fully mixed. Use it with a healthy, balanced diet and exercise program.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eFor healthy adults, Optimum Nutrition advises getting enough energy from a mix of high quality foods and supplements through the day, as part of a balanced diet and exercise program.\u003c\/li\u003e\n\u003cli\u003eMixing with milk adds energy and protein on top of the label values.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many calories are in one serve?\u003c\/h3\u003e\u003cp\u003eOne 165 g serve lists 650 Calories (about 2,720 kJ) when mixed with water, with 60 g of protein, 81 to 82 g of carbohydrate and 9 g of fat. Mixing with milk adds the milk's own energy and protein on top.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 5 lb and 10 lb tubs?\u003c\/h3\u003e\u003cp\u003eThe 5 lb (2.31 kg) tub is labelled 14 serves at 165 g each. The 10 lb tub holds about twice as much powder. Listings for the 10 lb size quote different serve counts, so check the label on the tub you buy.\u003c\/p\u003e\u003ch3\u003eWhen should I take it?\u003c\/h3\u003e\u003cp\u003eOptimum Nutrition positions Pro Gainer as a post-workout shake or a between-meal option to raise your calorie intake. The brand notes its muscle recovery and calorie claims apply when it is taken over time with regular resistance training.\u003c\/p\u003e\u003ch3\u003eIs it suitable for people with allergies?\u003c\/h3\u003e\u003cp\u003eIt contains milk and soy. The protein comes from whey and casein, so it is not suitable for anyone with a milk allergy. Check the label for any other allergens before use. Compare options in our \u003ca href=\"\/collections\/weight-gainers\"\u003eweight gainer range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/gold-standard-pro-gainer-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Vanilla Custard \/ 5lbs","offer_id":45634110456063,"sku":"748927029734","price":153.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Custard \/ 10lbs","offer_id":48177838981375,"sku":"748927029741","price":263.95,"currency_code":"AUD","in_stock":true},{"title":"Double Chocolate \/ 5lbs","offer_id":48177839014143,"sku":"748927029710","price":153.95,"currency_code":"AUD","in_stock":true},{"title":"Double Chocolate \/ 10lbs","offer_id":47460781588735,"sku":"748927029727","price":263.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/optimum-nutrition_0001_US_GS_PRO_GAINER_10lb_6063040_DoubleChocolate_1_500x500_2758f343-96b1-44c2-808d-da21197e69ed.webp?v=1771372123"},{"product_id":"carnivor-mass-musclemeds-10-5-pounds","title":"MuscleMeds Carnivor Mass Beef Protein Gainer – 25 Servings","description":"\u003cp\u003e\u003cstrong\u003eMuscleMeds Carnivor Mass Beef Protein Gainer\u003c\/strong\u003e is a high-calorie mass gainer made with beef protein isolate, with 25 servings per container. It is designed for athletes and active people who want to increase their protein and calorie intake as part of a muscle-building or bulking program, and it is formulated to support muscle growth and recovery.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e50g protein per serving\u003c\/li\u003e\n\u003cli\u003eBeef protein isolate\u003c\/li\u003e\n\u003cli\u003eHigh-calorie mass gainer formula with carbohydrates\u003c\/li\u003e\n\u003cli\u003eContains branched-chain amino acids (BCAAs)\u003c\/li\u003e\n\u003cli\u003e25 servings per container\u003c\/li\u003e\n\u003cli\u003eAvailable in Chocolate and Vanilla Caramel\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eSugar free, lactose free, gluten free and cholesterol free.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleMeds","offers":[{"title":"25 Servings \/ Vanilla Caramel","offer_id":42701805584639,"sku":"891597003747","price":279.95,"currency_code":"AUD","in_stock":true},{"title":"25 Servings \/ Chocolate","offer_id":43670462562559,"sku":"891597003679","price":279.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/71ZMixFmS6L_4a0e2ac8-63b9-40ee-aa8d-371a22beff29.jpg?v=1783702895"},{"product_id":"serious-mass-by-optimum-nutrition","title":"Serious Mass by Optimum Nutrition 6lbs","description":"\u003cp\u003e\u003cstrong\u003eSerious Mass by Optimum Nutrition 6lbs\u003c\/strong\u003e is a high-energy gainer powder for people who find it hard to eat enough to support their training. A full 2-scoop serve gives about 1,250 Calories, 50 g of protein and 254 g of carbohydrate (Chocolate), plus 3 g of creatine monohydrate, 1 g of L-glutamine and added vitamins and minerals. Choose Banana, Chocolate or Vanilla.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAbout 1,250 Calories per 336 g serve (two heaping scoops)\u003c\/li\u003e\n\u003cli\u003e50 g of protein per serve from whey protein concentrate, calcium caseinate and sweet dairy whey\u003c\/li\u003e\n\u003cli\u003e252 to 254 g of carbohydrate per serve depending on flavour, with maltodextrin as the main ingredient\u003c\/li\u003e\n\u003cli\u003e3 g of creatine monohydrate and 1 g of L-glutamine per serve\u003c\/li\u003e\n\u003cli\u003eAdded vitamins and minerals, including 800 mg calcium, 8 mg iron and 220 mg magnesium per serve (Chocolate)\u003c\/li\u003e\n\u003cli\u003e8 serves of 336 g in the 6 lb (2.72 kg) bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 336 g serve (Chocolate, Australian label). The brand panel lists energy in kcal. Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1252 kcal\u003c\/td\u003e\n\u003ctd\u003e373 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e50 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e254 g\u003c\/td\u003e\n\u003ctd\u003e76 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e420 mg\u003c\/td\u003e\n\u003ctd\u003e125 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e375 µg RE\u003c\/td\u003e\n\u003ctd\u003e112 µg RE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e8 mg α-TE\u003c\/td\u003e\n\u003ctd\u003e2 mg α-TE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B2\u003c\/td\u003e\n\u003ctd\u003e0.8 mg\u003c\/td\u003e\n\u003ctd\u003e0.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e4 mg NE\u003c\/td\u003e\n\u003ctd\u003e1 mg NE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd\u003e100 µg\u003c\/td\u003e\n\u003ctd\u003e30 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e1.2 µg\u003c\/td\u003e\n\u003ctd\u003e0.4 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e50 µg\u003c\/td\u003e\n\u003ctd\u003e15 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid\u003c\/td\u003e\n\u003ctd\u003e3 mg\u003c\/td\u003e\n\u003ctd\u003e0.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e800 mg\u003c\/td\u003e\n\u003ctd\u003e238 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e8 mg\u003c\/td\u003e\n\u003ctd\u003e2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e23 µg\u003c\/td\u003e\n\u003ctd\u003e7 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e220 mg\u003c\/td\u003e\n\u003ctd\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e4 mg\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e990 mg\u003c\/td\u003e\n\u003ctd\u003e295 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate: Maltodextrin, Protein Blend (Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Sweet Dairy Whey (Milk)) (Emulsifier: Soy Lecithin), Cocoa Powder (Processed with Alkali), Flavours, Creatine Monohydrate, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate, DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955).\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 2 scoops (336 g, about 2 heaping scoops) into 700 to 720 ml of cold water or milk using an electric blender, and blend for 30 to 45 seconds until dissolved. A blender also lets you add fruit, peanut butter or other foods. New users should start with a 1-scoop half serve. Have it after training and\/or between meals to add kilojoules, carbohydrate and protein to a balanced diet.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eEach full serve contains 3 g of creatine monohydrate. Count it if you also take a separate creatine product.\u003c\/li\u003e\n\u003cli\u003eNot a meal replacement and should not be your only source of nutrition.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, talk to your healthcare provider before use.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. Store in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many Calories are in one serve?\u003c\/h3\u003e\u003cp\u003eA full 336 g serve of Chocolate provides 1,252 Calories (kcal), 50 g of protein, 254 g of carbohydrate and 4 g of fat. That is a lot of energy in one drink, which is why the label suggests new users start with a 1-scoop half serve and build up from there.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 6 lb bag?\u003c\/h3\u003e\u003cp\u003eThe Australian label for the 2.72 kg (6 lb) bag lists 8 serves of 336 g. If you use 1-scoop half serves, as the label suggests for new users, you will get around 16 half serves from the bag.\u003c\/p\u003e\u003ch3\u003eDo I need a blender?\u003c\/h3\u003e\u003cp\u003eThe label directions say to use an electric blender with 700 to 720 ml of cold water or milk for 30 to 45 seconds. A full serve is 336 g of powder, which is a lot to dissolve in a hand shaker. A blender also makes it easy to add fruit or peanut butter for extra kilojoules.\u003c\/p\u003e\u003ch3\u003eDoes it contain creatine?\u003c\/h3\u003e\u003cp\u003eYes. Each full serve has 3 g of creatine monohydrate, so a half serve has about 1.5 g. The AIS creatine fact sheet describes a maintenance intake of about 3 to 5 g a day, so check your total if you also take a separate creatine supplement.\u003c\/p\u003e\u003ch3\u003eIs it suitable if I am lactose intolerant?\u003c\/h3\u003e\u003cp\u003eIt is not labelled lactose free. The protein comes from whey protein concentrate, calcium caseinate and sweet dairy whey, which are all milk ingredients, and the label states it contains milk and soy. If lactose is a problem for you, check with your doctor or dietitian first, or browse our \u003ca href=\"\/collections\/weight-gainers\"\u003emass gainer range\u003c\/a\u003e for other options.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/serious-mass-weight-gainer-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Vanilla","offer_id":44312747868415,"sku":"748927064155","price":98.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":44312747901183,"sku":"748927022995","price":98.95,"currency_code":"AUD","in_stock":true},{"title":"Banana","offer_id":44956345860351,"sku":"748927065541","price":98.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/optimum-nutrition-serious-mass-6lbs-banana_600x600supps247.jpg?v=1780986081"},{"product_id":"clean-gainer-by-rival-nutrition","title":"Clean Gainer by Rival Nutrition","description":"\u003cp\u003e\u003cstrong\u003eClean Gainer by Rival Nutrition\u003c\/strong\u003e is a high-calorie mass gainer. Each 2 heaping scoop (130 g) serve provides 560 Calories (about 2,343 kJ), 30 g of protein from a four-source dairy protein blend, 90 g of carbohydrate and 8 g of sugars. It comes in Chocolate Fudge and Soft Serve Vanilla, in 5 lb and 12 lb sizes, and suits people who find it hard to eat enough to gain weight.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e560 Calories (about 2,343 kJ) per 130 g serve\u003c\/li\u003e\n\u003cli\u003e30 g protein from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein\u003c\/li\u003e\n\u003cli\u003e90 g carbohydrate from a blend led by maltodextrin, with organic quinoa, oat fibre and organic rice bran; 8 g sugars\u003c\/li\u003e\n\u003cli\u003e7 g fat, including a lipid blend of sunflower oil, MCTs, flaxseed powder and avocado powder\u003c\/li\u003e\n\u003cli\u003eRival states it contains no banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 2 heaping scoop (130 g) serve (vanilla label panel). Values vary slightly between flavours. Energy converted from the label's 560 Calories.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2,343 kJ (560 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e75 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e90 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e8 g (includes 5 g added sugars)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e370 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e210 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e470 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e0 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eVanilla: carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger powder, organic rice bran, oat fibre, monk fruit), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), fructose, natural and artificial flavours, branched chain amino acids (L-leucine, L-isoleucine, L-valine), lecithin, lipid blend (sunflower oil, medium chain triglycerides, flaxseed powder, avocado powder), sea salt, sucralose, acesulfame potassium, cane sugar, stevia leaf extract.\u003c\/p\u003e\u003cp\u003eAllergens: Contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd 2 heaping scoops to about 355 to 415 mL (12 to 14 oz) of cold water or milk. Stir, shake or blend for 30 to 40 seconds until fully dissolved. Rival suggests having it in the morning, after workouts, between meals or before bed.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eNot a sole source of nutrition. Use it alongside regular meals and a balanced diet.\u003c\/li\u003e\n\u003cli\u003eIf you are under 18, pregnant or breastfeeding, or have a medical condition, check with your doctor before use.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place with the lid closed and keep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check the rules of your sport.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 5 lb and 12 lb sizes?\u003c\/h3\u003e\u003cp\u003eAt 130 g per serve, a 5 lb (2.27 kg) pack works out to about 17 serves and a 12 lb (5.44 kg) pack to about 41 serves. These are calculated from the label serving size, so check the exact count printed on your pack.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. Rival's directions allow cold water or milk. Using milk adds extra calories and protein on top of the 560 Calories and 30 g of protein in the powder, which can help if you are struggling to reach your daily intake.\u003c\/p\u003e\u003ch3\u003eHow much sugar is in it?\u003c\/h3\u003e\u003cp\u003eOne 130 g serve has 8 g of total sugars, including 5 g of added sugars from fructose and cane sugar. It is also sweetened with sucralose, acesulfame potassium, stevia leaf extract and monk fruit.\u003c\/p\u003e\u003ch3\u003eIs it lactose free?\u003c\/h3\u003e\u003cp\u003eThe label does not claim it is lactose free. The protein comes from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein, and the label states it contains milk and soy. It is not suitable for anyone with a milk allergy.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.rivalnutrition.com\/products\/clean-gainer-5lb-chocolate\"\u003eRival Nutrition\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rival Nutrition","offers":[{"title":"Soft Serve Vanilla \/ 12 lbs","offer_id":45559874224383,"sku":"807156002700","price":149.95,"currency_code":"AUD","in_stock":true},{"title":"Soft Serve Vanilla \/ 5 lbs","offer_id":46499553640703,"sku":"807156001673","price":109.95,"currency_code":"AUD","in_stock":false},{"title":"Soft Serve Vanilla \/ 12LBS","offer_id":47613508387071,"sku":"21727","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"Chocolate fudge \/ 5 lbs","offer_id":46499554951423,"sku":"807156001680","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate fudge \/ 12LBS","offer_id":47613508419839,"sku":"807156002694","price":149.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/CG_12LB_Vanilla.png?v=1791135783"},{"product_id":"mega-grow-mass-gainer-protein-powder-by-next-generation","title":"Next Generation Mega Grow Mass Gainer 5KG – 65 Serves","description":"\u003cp\u003e\u003cstrong\u003eNext Generation Mega Grow Mass Gainer\u003c\/strong\u003e is an Australian-made mass-building formula for people who want to increase their daily calorie, protein and carbohydrate intake. Each serving provides approximately 28.9g of protein and 32g of carbohydrates, which makes it an easy addition to a mass-gain or bulking program. It comes in 3 kg and 5 kg sizes, with 65 serves in the 5kg size.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e28.9g of protein per serving\u003c\/li\u003e\n\u003cli\u003e32g of carbohydrates per serving\u003c\/li\u003e\n\u003cli\u003eDesigned to support muscle and mass gains\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eAustralian made\u003c\/li\u003e\n\u003cli\u003eHandy after training or between meals\u003c\/li\u003e\n\u003cli\u003eFlavours: Choc Malt and Honeycomb Bomb\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Next Generation","offers":[{"title":"Choc Malt \/ 3 kg","offer_id":45570327118079,"sku":"9336605000192","price":132.95,"currency_code":"AUD","in_stock":true},{"title":"Choc Malt \/ 5 kg","offer_id":45570327183615,"sku":"9336605000222","price":199.95,"currency_code":"AUD","in_stock":true},{"title":"Honeycomb Bomb \/ 3 kg","offer_id":45570327150847,"sku":"9336605000215","price":132.95,"currency_code":"AUD","in_stock":true},{"title":"Honeycomb Bomb \/ 5 kg","offer_id":45570327216383,"sku":"9336605000246","price":199.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyMegaGrowProteinbyNextGenerationatSupps247.jpg?v=1780988167"},{"product_id":"mass-gainer-by-cbum","title":"Mass Gainer By CBum","description":"\u003cp\u003e\u003cstrong\u003eMass Gainer by CBUM\u003c\/strong\u003e from Raw Nutrition is a high-calorie mass gainer in a 12 lb (5.44 kg) bag. A full label serve of 4 scoops (275 g) provides 1,070 Calories, 53 g of protein and 196 g of carbohydrate, plus 2.5 g of creatine monohydrate and 2.5 g of L-glutamine. Each bag holds 20 full serves, in Chocolate, Vanilla or Cookies \u0026amp; Cream.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1,070 Calories (about 4,480 kJ) per 4-scoop, 275 g serve\u003c\/li\u003e\n\u003cli\u003e53 g protein from whey protein concentrate, whey protein isolate and micellar casein\u003c\/li\u003e\n\u003cli\u003e196 g carbohydrate from maltodextrin, Carb10 pea starch, sweet potato starch, oat flour and quinoa powder\u003c\/li\u003e\n\u003cli\u003e2,500 mg creatine monohydrate and 2,500 mg L-glutamine per serve\u003c\/li\u003e\n\u003cli\u003e16 g sugars and 6 g fat per serve (Cookies \u0026amp; Cream panel)\u003c\/li\u003e\n\u003cli\u003e20 full serves per 12 lb bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 275 g serve (4 scoops; Cookies \u0026amp; Cream, US label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,070 Cal (about 4,480 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e53 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e95 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e196 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e170 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e454 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e312 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine\u003c\/td\u003e\n\u003ctd\u003e2,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e2,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eCookies \u0026amp; Cream: Carbohydrate Blend (Maltodextrin, Carb10 (legume-based starch derived from pisum sativum (peas)), Sweet Potato Starch, Oat Flour, Quinoa Powder), Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Cookie Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa processed with Alkali, Soybean and\/or Palm Oils, High Fructose Corn Syrup, Chocolate Liquor, Salt, Corn Flour, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural and Artificial Flavours, Coconut Oil Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a milk derivative), Mono- and Diglycerides, Sodium Silicoaluminate), Tricalcium Phosphate Anhydrous, MCT 70 Powder (Medium Chain Triglycerides (from coconut), Non-Fat Dry Milk, Disodium Phosphate, Silicon Dioxide), Gum Blend (Cellulose, Xanthan, Carrageenan), Sucralose, Acesulfame-K.\u003c\/p\u003e\u003cp\u003eAllergens: contains ingredients from milk, coconut, wheat and soy. Made in a facility that also processes sesame, egg, peanuts, tree nuts, fish, crustacean and shellfish oils, and wheat products.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eThe label serve is 4 scoops (275 g). The label's suggested use is to mix each scoop with 8 to 12 fl oz (about 240 to 350 ml) of water. Have it between meals or after training, and adjust the number of scoops to fit your daily energy needs.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk, coconut, wheat and soy.\u003c\/li\u003e\n\u003cli\u003eWeight gain depends on your overall diet and training, not on any one product.\u003c\/li\u003e\n\u003cli\u003eContains 2.5 g creatine per full serve. If you also take a creatine supplement, count both.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eDo I need to have all 4 scoops at once?\u003c\/h3\u003e\u003cp\u003eNo. The label's full serve is 4 scoops (275 g), but its suggested use mixes each scoop with 8 to 12 fl oz of water. You can split the scoops across the day if a full serve is too much in one sitting, which also makes it easier to fit around meals.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 12 lb bag?\u003c\/h3\u003e\u003cp\u003eThe label lists 20 serves of 4 scoops (275 g) per bag. If you have 2 scoops a day instead of 4, one bag lasts around 40 days. Store it sealed and dry between uses.\u003c\/p\u003e\u003ch3\u003eDoes it contain creatine?\u003c\/h3\u003e\u003cp\u003eYes. Each full serve has 2,500 mg of creatine monohydrate. The \u003ca href=\"https:\/\/www.ausport.gov.au\/ais\/nutrition\/supplements\/group_a\"\u003eAIS\u003c\/a\u003e maintenance dose is 3 to 5 g a day, so a full serve covers part of that. If you already take creatine, adjust so your total stays in that range.\u003c\/p\u003e\u003ch3\u003eIs it high in sugar?\u003c\/h3\u003e\u003cp\u003eThe Cookies \u0026amp; Cream panel lists 16 g of sugars in a 1,070 Calorie serve. Most of the 196 g of carbohydrate comes from maltodextrin, pea starch, sweet potato starch, oat flour and quinoa powder.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the Raw Nutrition label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Raw Nutrition","offers":[{"title":"12lbs \/ Chocolate","offer_id":49186941632767,"sku":"850049150583","price":139.95,"currency_code":"AUD","in_stock":true},{"title":"12lbs \/ Vanilla","offer_id":48057721061631,"sku":"850049150590","price":139.95,"currency_code":"AUD","in_stock":true},{"title":"12lbs \/ Cookies \u0026 Cream","offer_id":48057721094399,"sku":"850049150606","price":139.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/CbumMassGainerChocolateSupps247_5d1ba887-3556-482a-8faf-c2cb2cc21dd7.png?v=1768880947"},{"product_id":"clean-gainer-by-rival-nutrition-choclate-fudge","title":"Clean Gainer by Rival Nutrition - Chocolate Fudge","description":"\u003cp\u003e\u003cstrong\u003eClean Gainer by Rival Nutrition in Chocolate Fudge\u003c\/strong\u003e is a mass gainer made with a blend of protein, carbohydrates and fats from real food sources. Each serve gives you 560 calories and 30g of protein with less than 4g of sugar. It suits athletes, gym-goers and anyone who finds it hard to eat enough through the day and wants a cleaner way to increase daily calories while bulking.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e560 calories per serve\u003c\/li\u003e\n\u003cli\u003e30g protein per serve\u003c\/li\u003e\n\u003cli\u003e99g carbohydrates per serve\u003c\/li\u003e\n\u003cli\u003e5g fat per serve\u003c\/li\u003e\n\u003cli\u003eLess than 4g sugar per serve\u003c\/li\u003e\n\u003cli\u003eCarbohydrates from food sources such as quinoa, oat fibre and brown rice\u003c\/li\u003e\n\u003cli\u003eContains avocado and flaxseed for dietary fats, plus wild blueberries, monk fruit and ginger root\u003c\/li\u003e\n\u003cli\u003eEasy to mix with a smooth texture\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rival Nutrition","offers":[{"title":"Default Title","offer_id":48790793224447,"sku":"22735","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/WhatsAppImage2026-07-03at5.38.30PM.jpg?v=1783184496"}],"url":"https:\/\/supps247.com.au\/collections\/mass-gainer-protein-range.oembed","provider":"Supps247","version":"1.0","type":"link"}